DIY Honey Avocado Masque

My two favorite foods to spread on my toast are NOW my two favorite things to put on my face and hair!  Just about every day, I have a piece of gluten-free toast smothered in either honey or avocado.  Over the weekend on Saturday morning, as I pulled out a half avocado to make my toast,…

Neuroshroom & Focus Formula

Working a sedentary desk job may come easy for some — but for those of us naturally keen on the kinetic, it can become the bane of one’s existence.  Truth is, most of us aren’t designed to just sit all day behind a computer screen.  Enough time hasn’t lapsed since our hunter-gatherer ancestors imprinted their genetic influence on us.  In…

Get your float on at Halcyon

Stress, stress, stress. It’s justifiably one of the most overused words in our society. Everything is overdone these days: work, study, play… We are taught to “go hard, or go home,” and more often than not, necessary breaks are feared, penalized or minimized to shear laziness. We live, therefore, in a society of overworked people trying…

Gift of sight – LASIK

Part of adulting responsibly involves deciding what investments are worth your while.  I’ve always felt that investing in my health is worthwhile since it’s naturally correlated with a greater quality of life.  So recently, I made one of the best investments of my adult life – the decision to get my poor eyesight corrected with…

“So it’s like cocaine but good for you & legal?”

#LIFEHACK – HOW TO SURVIVE A NIGHT OF DRINKING IN YOUR THIRTIES I like to think hitting your 30’s makes people more inventive. I’d even go as far as calling it the metaphorical “limbo” of the age decades. Young enough not to care, but old enough to know better. The period of adulthood where strategies &…